Stop and Stretch

Pumpkin Run

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,

Member Since:

Sep 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Riverton 10K, '08:  45:58; Hobble Creek 1/2 '08:  1:32:38,  St. George Marathon '08:  3:31:07

 

 

Short-Term Running Goals:

Run St. George '09 in 3:22

Long-Term Running Goals:

To run for many, many years.

Personal:

Married to the most supportive husband ever, with 5 awesome children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.00
Total Distance
4.00

Ran 4 slow miles around my neighborhood.  9:40 pace

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Total Distance
9.00

I ran to the group meeting place to get in more miles.  By myself I ran slowly, but with the group my average was 8:34.  Funny how that happens.  We ran 6 and then I ran home again plus a little extra in my neighborhood to get 9. 

Comments(3)
Total Distance
8.00

Some runner's slow is other runner's fast.  I ran an intense tempo run today with the BBKs.  I'm sure it was an easy run for many of them, but for me it was definitely a tempo run.  Except for my warm-up and cool down with Cheris.  Those were nice and slow.

Comments(3)
Race: Pumpkin Run (5 Miles) 00:37:24
Total Distance
5.00

What a beautiful morning for a race!!  The weather was perfect.  The course was mainly downhill on the way out which made coming back a little tougher.  One racer carried a huge pumpkin the whole way!!  I tried to run with it afterwards, it weighed at least 20 pounds.  I could hardly run.  That's what makes the world so great - people doing things that I would never do, but it makes life more interesting.  I would have carried a tiny pumpkin!   It was fun to see a few BBKs there!

Comments(3)
Total Distance
26.00
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