Stop and Stretch

May 12, 2024

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,

Member Since:

Sep 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Riverton 10K, '08:  45:58; Hobble Creek 1/2 '08:  1:32:38,  St. George Marathon '08:  3:31:07

 

 

Short-Term Running Goals:

Run St. George '09 in 3:22

Long-Term Running Goals:

To run for many, many years.

Personal:

Married to the most supportive husband ever, with 5 awesome children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 23, 2008
Total Distance
8.00

Some runner's slow is other runner's fast.  I ran an intense tempo run today with the BBKs.  I'm sure it was an easy run for many of them, but for me it was definitely a tempo run.  Except for my warm-up and cool down with Cheris.  Those were nice and slow.

Comments
From erico on Fri, Oct 24, 2008 at 01:22:24

Michelle, great to see you this morning! You are so good to let us tease you a bit. Would it be okay if we offered Josh an opportunity to be a Bingham Buttkicker?

From air darkhorse on Fri, Oct 24, 2008 at 14:55:00

Michelle, How are you feeling since St George?

From Razmatazz on Mon, Oct 27, 2008 at 10:29:07

Steve, I'm feeling pretty good. I took almost a week and a half off. Now I'm slowly adding miles back on. I'm going to try to do 40 miles/week through the winter.

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