Stop and Stretch

May 11, 2024

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,

Member Since:

Sep 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Riverton 10K, '08:  45:58; Hobble Creek 1/2 '08:  1:32:38,  St. George Marathon '08:  3:31:07

 

 

Short-Term Running Goals:

Run St. George '09 in 3:22

Long-Term Running Goals:

To run for many, many years.

Personal:

Married to the most supportive husband ever, with 5 awesome children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 30, 2008
Total Distance
4.00

Ran with the group today.  After our warm-up, we did three 1-mile repeats.  I used the first one as more warm-up, did the second at marathon pace (about 8:00), then did the third slower, and cooled down back to the high school. 

Comments
From Walter on Wed, Oct 01, 2008 at 10:04:19

Nice running Raz! lol ok its definitely taper time now. We all need to relax!

From Matt on Thu, Oct 02, 2008 at 15:02:00

Sounds like you are very ready for St George. Hope the tendons feel fine.

From walter on Sat, Oct 04, 2008 at 17:59:17

Hey michelle, it was good seeing you at the blog party. I missed seeing you come in! Ill watch for you when I get back from powell.

From Cheryl on Mon, Oct 06, 2008 at 14:11:17

All right, if you're not going to update here soon, I have to wish you happy birthday now. So HAPPY BIRTHDAY!! On Oct. 6, not Sept. 30, but this is the best I can do. Hope it's a great day and that you are feeling great after that awesome marathon!

From Razmatazz on Tue, Oct 07, 2008 at 00:30:57

Thanks Cheryl! I thought I had updated my blog but I must not have saved it. So I had to type it all again. Anyway, I had a good birthday! Thank-you!

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