After our warm-up, some of us ran on the road. I forgot to start my watch at some point so I don't know exact miles, but we did marathon pace for about 4 miles. Then Cheris and I joined the track workout, just for about 1.5 miles. 8 miles total. To all my blogging friends: SEE I CAN BLOG. They just won't be very detailed. Remember to see Cheris' blog to fing out who I ran with, what I said, what I wore, what my splits were, etc. |