Stop and Stretch

Week starting Jan 18, 2009

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,

Member Since:

Sep 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Riverton 10K, '08:  45:58; Hobble Creek 1/2 '08:  1:32:38,  St. George Marathon '08:  3:31:07

 

 

Short-Term Running Goals:

Run St. George '09 in 3:22

Long-Term Running Goals:

To run for many, many years.

Personal:

Married to the most supportive husband ever, with 5 awesome children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
18.00
Tue, Jan 20, 2009
Total Distance
8.50

Add Comment
Thu, Jan 22, 2009
Total Distance
9.50

I had a very enjoyable run this morning with the BBKs.  After the early extra 3 miles, we did some 2 mile repeats.  It felt good to run a little harder, I haven't done that for a while.  But then the last repeat I used for a cool down and that also felt really good. 

I'm still waiting for that storm to come and clear this awful air out of here. Hopefully before my long run on Sat!

Comments(4)
Totals
Total Distance
18.00
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